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Cooks' Ingredients Panang Meal Kit 200G

Cooks' Ingredients Panang Meal Kit 200G
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Our Price:  £5.40
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Brand:  Waitrose


Nutrition

Allergen Information

Allergens can be found in the ingredients list

Contains Crustaceans, May Contain Nuts, Contains Peanuts, May Contain Sesame

Ingredients

Allergy Advice: For allergens see highlighted ingredients

Coconut Cream:
Coconut Cream (39%) (Coconut Extract, Water, Modified Tapioca Starch, Emulsifier (Sucrose Esters of Fatty Acids, Mono- and Diglycerides of Fatty Acids), Trisodium Citrate)

Panang Paste:
Panang Paste (55%) (Water, Lemon Grass, Garlic, Red Chilli, Galangal, Sunflower Oil, Sugar, Salt, Modified Tapioca Starch, Kaffir Lime Peel, Coriander Seeds, Cumin Powder, Shrimp (Crustacean), Paprika Oil, Acidity Regulator (Citric Acid))

Peanuts:
Peanuts (6%) (Peanuts)

Spice Pack:
Spice Pack (0.5%) (Dried Red Chilli, Freeze Dried Lemon Grass, Freeze Dried Kaffir Lime Leaves)

Nutritional Data

Coconut Cream:

Typical Values As Sold Per 100g As Sold Per Serving
Energy kJ 924 324
Energy kcal 224 79
Fat 22.6g 7.9g
of which saturates 19.6g 6.9g
Carbohydrate 3.2g 1.1g
of which sugars 1.7g 0.6g
Fibre 1.2g 0.4g
Protein 1.4g 0.5g
Salt 0.14g 0.05g


Panang Paste:
Typical Values As Sold Per 100g As Sold Per Serving
Energy kJ 469 234
Energy kcal 113 56
Fat 6.3g 3.1g
of which saturates 0.7g 0.3g
Carbohydrate 10.3g 5.2g
of which sugars 5.5g 2.7g
Fibre 4.3g 2.2g
Protein 1.6g 0.8g
Salt 2.68g 1.34g


Peanuts:
Typical Values As Sold Per 100g As Sold Per Serving
Energy kJ 2515 126
Energy kcal 607 30
Fat 49.8g 2.5g
of which saturates 8.9g 0.5g
Carbohydrate 10.3g 0.5g
of which sugars 3.8g 0.2g
Fibre 7.6g 0.4g
Protein 25.7g 1.3g
Salt 1.98g 0.10g

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