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Essential Waitrose Corn Flakes 500g

Essential Waitrose Corn Flakes 500g
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Our Price:  £1.60
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Brand:  Essential Waitrose


Nutrition

Allergen Information

Allergens can be found in the ingredients list

Contains Barley

Ingredients

Allergy Advice: For allergens see highlighted ingredients

Maize, Sugar, Salt, Maize Dextrose Monohydrate, Barley Malt Extract, Iron, Niacin, Pantothenic Acid, Vitamin B6, Riboflavin, Thiamin, Folic Acid, Vitamin D, Vitamin B12

Dietary Information

Suitable for Vegetarians

Nutritional Data

 

Typical Values Per 100g Per 30g Serving with 125ml of Semi-Skimmed Milk
Energy kJ 1639 743
Energy kcal 386 176
Fat 1.1g 2.3g
of which saturates 0.3g 1.4g
Carbohydrates 85.1g 31.8g
of which sugars 6.6g 8.3g
Fibre 2.5g 0.8g
Protein 7.6g 6.4g
Salt 0.68g 0.38 g
Vitamin D 5.0µg (100% of NRV) 1.5µg (30% of NRV)
Thiamin 1.1mg (100% of NRV) 0.4mg (35% of NRV)
Riboflavin 1.4mg (100% of NRV) 0.7mg (46% of NRV)
Niacin 16.0mg (100% of NRV) 4.9mg (31% of NRV)
Vitamin B6 1.4mg (100% of NRV) 0.5mg (36% of NRV)
Folic Acid 400µg (100% of NRV) 127.5µg (64% of NRV)
Vitamin B12 2.5µg (100% of NRV) 1.3µg (50% of NRV)
Pantothenic acid 6.0mg (100% of NRV) 2.2mg (37% of NRV)
Iron 14.0mg (100% of NRV) 4.3mg (30% of NRV)
This pack contains 16 servings    
NRV = nutrient reference value  

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