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FryLight Delicate Butter Flavour Cooking Spray (190ml)

FryLight Delicate Butter Flavour Cooking Spray (190ml)
Our Price:  £3.55

Brand:  Frylight


  • Frylight is the original 1cal cooking spray - a healthy alternative to cooking oil
  • For frying, baking, grilling and roasting
  • Gluten free
  • No artificial ingredients
  • Approved by the Vegan Society and the Vegetarian Society

A great alternative if you're used to cooking with butter or solid fats, the delicious buttery flavour of this cooking spray lets you enjoy a familiar aroma in the kitchen while significantly cutting down on fat and calories.

Allowing you to use 95% less fat than oil*, Frylight is the everyday, healthy cooking oil alternative. With each spray of Frylight containing just 1 calorie, this means you can save over 120 calories* when using it in place of your regular pouring oil. And with no artificial ingredients, it's the perfect choice.

For recipes and tips on how to use your Frylight, see or search for Frylight on Facebook, Twitter or Instagram.

*Using 5 sprays per cook (5kcal/0.5g fat), which can replace 1 tablespoonful of oil (120kcal/15g fat) or butter (110kcal/12g fat) = 95% less fat and saves over 100 calories per cook.


Do not refrigerate. Keep in a cool, dark place.

Preparation And Usage

How to use: Shake and then press nozzle up to 10 times to activate. 5 sprays should be enough to cover a normal frying pan. Works best at lower cooking temperatures.

  • dietary
  • vegan
  • vegetarian
  • gluten free

Nutrition Facts


Sunflower Oil (51%), Water, Emulsifier: Sunflower Lecithin, Alcohol, Natural Flavourings, Thickener: Xanthan Gum.

Allergies information:

Gluten free



Nutrient per 100ml per 0.2ml (spray)
Energy kCal 516kCal 1kCal
Energy kJ 2,123kJ 4kJ
Protein Nil Nil
Carbohydrate 0.3g Nil
of which sugars 0.2g Nil
Fat 53.4g 0.1g
of which saturates 6.1g < 0.1g
Fibre N/A N/A
Sodium N/A N/A
Salt Trace Nil

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