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Merchant Gourmet Indian Flavoured Grains 250G

Merchant Gourmet Indian Flavoured Grains 250G
Our Price:  £2.99

Brand:  Merchant Gourmet

Indian Inspired Grains

I'm made with basmati rice, pearl barley and chickpeas spiced with chilli ginger and cumin



Basmati Rice (45%) (Water, Basmati Rice), Pearl Barley (contains Gluten) (14%) (Water, Pearl Barley), Green Lentil (14%) (Water, Green Lentil), Precooked Chickpeas (8%), Onion, Tikka Paste (Salt, Water, Garlic Puree, Sunflower Oil, Ginger Puree, Maltodextrin, Coriander Powder, Cumin Powder, Ginger Powder, Paprika Powder, Lemon Juice, Chilli Powder, Palm Oil, Coriander Leaf, Turmeric Powder, Natural Colour: Paprika Extract, Black Pepper Powder), Coriander, Olive Oil, Salt, Natural Colour: Paprika Extract



  • Free From Artificial Colours
    Free From Artificial Flavours
    Free From Artificial Preservatives


Typical Values Typical Values (as sold) Per 100g (as sold) Per 125 serving % of RI* per 125g
Energy 714kJ 893kJ -
- 170kcal 212kcal 11%
Fat 4.5g 5.6g 8%
of which saturates 0.7g 0.9g 5%
Carbohydrates 26.4g 33.0g -
of which sugars 0.6g 0.8g 1%
Fibre 2.8g 3.5g -
Protein 4.5g 5.6g -
Salt 1.42g 1.78g 30%
*Reference intake of an average adult (8400kJ/2000kcal) - - -

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