Merchant Gourmet Rice And Lentil Mix 250G

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Our Price: £2.99

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Brand: Merchant Gourmet

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Wholegrain Rice with Lentils

The perfect mix of high fibre wholegrain rice and lentils, offering equal amounts in taste! A nutritious alternative to white rice which gives an extra depth of flavour, texture and colour to your dish.

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Ingredients:

Wholegrain Rice (73%) (Water, Wholegrain Rice), Green Lentils (11%) (Water, Green Lentils), Wholegrain Red Rice (6%) (Water, Wholegrain Red Rice), Wholegrain Black Rice (6%) (Water, Wholegrain Black Rice), Olive Oil

Additives:

Free From Artificial Colours
Free From Artificial Flavours
Free From Artificial Preservatives

Nutrition

Nutrition
Typical Values	Typical Values (as sold) Per 100g	(as sold) Per 125g serving	% of RI* per 125g serving
Energy	668kJ	835kJ	-
-	159kcal	199kcal	10%
Fat	2.5g	3.1g	4%
of which saturates	0.6g	0.7g	4%
Carbohydrates	26.7g	33.4g	-
of which sugars	0.3g	0.4g	<1%
Fibre	5.8g	7.3g	-
Protein	4.4g	5.5g	-
Salt	<0.01g	<0.01g	<1%
*Reference intake of an average adult (8400kJ/2000kcal)	-	-	-
Serves 2 (125g per serving)	-	-	-

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