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Merchant Gourmet Rice And Lentil Mix 250G

Merchant Gourmet Rice And Lentil Mix 250G
Our Price:  £2.99

Brand:  Merchant Gourmet

Wholegrain Rice with Lentils

The perfect mix of high fibre wholegrain rice and lentils, offering equal amounts in taste! A nutritious alternative to white rice which gives an extra depth of flavour, texture and colour to your dish.



Wholegrain Rice (73%) (Water, Wholegrain Rice), Green Lentils (11%) (Water, Green Lentils), Wholegrain Red Rice (6%) (Water, Wholegrain Red Rice), Wholegrain Black Rice (6%) (Water, Wholegrain Black Rice), Olive Oil



  • Free From Artificial Colours
    Free From Artificial Flavours
    Free From Artificial Preservatives


Typical Values Typical Values (as sold) Per 100g (as sold) Per 125g serving % of RI* per 125g serving
Energy 668kJ 835kJ -
- 159kcal 199kcal 10%
Fat 2.5g 3.1g 4%
of which saturates 0.6g 0.7g 4%
Carbohydrates 26.7g 33.4g -
of which sugars 0.3g 0.4g <1%
Fibre 5.8g 7.3g -
Protein 4.4g 5.5g -
Salt <0.01g <0.01g <1%
*Reference intake of an average adult (8400kJ/2000kcal) - - -
Serves 2 (125g per serving) - - -

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