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Merchant Gourmet Super Seed Mix 250G

Merchant Gourmet Super Seed Mix 250G
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Our Price:  £2.99
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Brand:  Merchant Gourmet


Red & White Quinoa, Pumpkin and Sunflower Seeds, Chia and Amaranth

A 'superseedingly' mix of nutritious seeds and grains, packed full of goodness through essential vitamins and minerals, and perfect for adding to your meals to help you stay fuller for longer. Simply combine with your salad and dressing to make the dish heartier and give texture.

 

Information

Ingredients:

White Quinoa (78%) (Water, White Quinoa), Red Quinoa (6%) (Water, Red Quinoa), Pumpkin Seed (5%), Sunflower Seed (5%), Chia Seed (3%), Amaranth (2%), Olive Oil

 

Additives:

  • Free From Artificial Colours
    Free From Artificial Flavours
    Free From Artificial Preservatives

Nutrition

Nutrition
Typical Values Typical Values (as sold) Per 100g (as sold) Per 125 serving % of RI* per 125g serving
Energy 917kJ 1146kJ -
- 219kcal 274kcal 14%
Fat 9.8g 12.3g 18%
of which saturates 1.4g 1.8g 9%
Carbohydrates 21.8g 27.3g -
of which sugars 1.3g 1.6g 2%
Fibre 6.4g 8.0g -
Protein 7.8g 9.8g -
Salt 0.03g 0.03g 1%
*Reference intake of an average adult (8400kJ/2000kcal) - - -
Serves 2 (125g per serving) - - -

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