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Quaker Oat So Simple Variety Porridge 9Pk 297G

Quaker Oat So Simple Variety Porridge 9Pk 297G
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Our Price:  £3.60
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Brand:  Quaker



 

Information

Ingredients:

Quaker Wholegrain Rolled Oats, Stabiliser: Lecithin* (Soya), *Soya Lecithin is added to minimise boiling over in the microwave

Allergy Information:

  • May Contain: Barley, Wheat, Rye

Nutrition

Nutrition
Typical Values Typical Values per 100g per 27g per 27g1(%*)
Energy 1557 kJ/ 420 kJ/ 760 kJ/
- 370 kcal 100 kcal 180 kcal(9%*)
Fat 7.7 g 2.1 g 5.0 g(7%*)
of which saturates 1.3 g 0.4 g 2.3 g(12%*)
Carbohydrate 58.9 g 15.9 g 24.1 g
of which sugars 1.0 g 0.3 g 8.4 g(9%*)
Fibre 10.5 g 2.8 g 2.8 g
Protein 11.0 g 3.0 g 9.0 g
Salt Trace Trace 0.20 g(3%*)
Oat beta-glucan 3.6g per 100g - - -
1with 180ml of semi skimmed milk - - -
This pack contains 9 servings - - -
* Reference intake of an average adult (8400 kJ/2000 kcal) - - -
 

Information

Ingredients:

Quaker Wholegrain Rolled Oats (76%), Sugar, Natural Flavouring, Salt

Allergy Information:

  • May Contain: Barley, Wheat, Rye

Nutrition

Nutrition
Typical Values Typical Values per 100g per 36g per 36g1(%*)
Energy 1568 kJ/ 564 kJ/ 904 kJ/
- 376 kcal 135 kcal 215 kcal(11%*)
Fat 6.5 g 2.3 g 5.3 g(8%*)
of which saturates 1.1 g 0.4 g 2.3 g(12%*)
Carbohydrate 66.6 g 24.0 g 32.1 g
of which sugars 21.5 g 7.7 g 15.9 g(18%*)
Fibre 8.8 g 3.2 g 3.2 g
Protein 8.4 g 3.0 g 9.0 g
Salt 0.50 g 0.20 g 0.40 g(7%*)
Oat beta-glucan 2.7g per 100g - - -
1with 180ml of semi skimmed milk - - -
This pack contains 9 servings - - -
* Reference intake of an average adult (8400 kJ/2000 kcal) - - -
 

Information

Ingredients:

Quaker Wholegrain Rolled Oats (76%), Sugar, Dried Apple Pieces (0.5%), Dried Blueberries (0.5%), Natural Flavouring, Salt

Allergy Information:

  • May Contain: Barley, Wheat, Rye

Nutrition

Nutrition
Typical Values Typical Values per 100g per 36g per 36g1(%*)
Energy 1590 kJ/ 572 kJ/ 910 kJ/
- 376 kcal 135 kcal 215 kcal(11%*)
Fat 6.4 g 2.3 g 5.3 g(8%*)
of which saturates 1.0 g 0.4 g 2.3 g(12%*)
Carbohydrate 67.1 g 24.2 g 32.3 g
of which sugars 1.0g 7.5 g 15.7 g(17%*)
Fibre 7.7 g 2.8 g 2.8 g
Protein 8.6 g 3.1 g 9.0 g
Salt 0.20 g 0.10 g 0.30 g(5%*)
Oat beta-glucan 2.8g per 100g - - -
1with 180ml of semi skimmed milk - - -
This pack contains 9 servings - - -
* Reference intake of an average adult (8400 kJ/2000 kcal) - - -

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