Ready Brek Original Flavour 450G

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Our Price: £2.95

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Brand: Ready Brek

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Ingredients:

Wholegrain Rolled Oats (60%), Wholegrain Oat Flour (38%), Calcium, Niacin, Iron, Riboflavin (B2), Vitamin B6, Thiamin (B1), Folic Acid, Vitamin D, Vitamin B12

Nutrition

Nutrition
Typical Values	Typical Values Per 100g	Per 30g serving	**%RI per serving
Energy	1575kJ/	473kJ/	-
-	374kcal	112kcal	5.6%
Fat	8.7g	2.6g	3.7%
of which saturates	1.2g	0.4g	2.0%
Carbohydrate	58g	17g	6.5%
of which sugars	1.0g	0.0g	0.0%
Fibre	7.9g	2.4g	-
Protein	12g	3.6g	7.2%
Salt	0.03g	0.00g	0.0%
#Vitamins & Minerals	-	-	-
Thiamin (B1)	0.94mg	0.28mg	85%
Riboflavin (B2)	1.2mg	0.36mg	86%
Niacin	14mg	4.2mg	88%
Vitamin B6	1.2mg	0.36mg	86%
Folic Acid	170µg	51µg	85%
Vitamin B12	2.1µg	0.63µg	84%
Vitamin D	4.3µg	1.3µg	86%
Calcium	1340mg	402mg	168%
Iron	12mg	3.6mg	86%
**RI - Reference Intake of an average adult (8400kJ / 2000kcal)	-	-	-
Added Vitamins & Minerals#	-	-	-

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