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Ready Brek Original Porridge 750G

Ready Brek Original Porridge 750G
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Our Price:  £4.37
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Brand:  Ready Brek


 

Information

Ingredients:

Wholegrain Rolled Oats (60%), Wholegrain Oat Flour (38%), Calcium, Niacin, Iron, Riboflavin (B2), Vitamin B6, Thiamin (B1), Folic Acid, Vitamin D, Vitamin B12

Allergy Information:

  • Also, not suitable for milk allergy sufferers

Nutrition

Nutrition
Typical Values Typical Values Per 100g Per 30g serving **%RI per serving
Energy 1575kJ/ 473kJ/ -
- 374kcal 112kcal 5.6%
Fat 8.7g 2.6g 3.7%
(of which saturates 1.2g 0.4g) 2.0%
Carbohydrates 58g 17g 6.5%
(of which sugars 1.0g 0.0g) 0.0%
Fibre 7.9g 2.4g -
Protein 12g 3.6g 7.2%
Salt 0.03g 0.00g 0.0%
#Vitamins & Minerals - - -
Thiamin (B1) 0.94mg 0.28mg 85%
Riboflavin (B2) 1.2mg 0.36mg 86%
Niacin 14mg 4.2mg 88%
Vitamin B6 1.2mg 0.36mg 86%
Folic Acid 170µg 51µg 85%
Vitamin B12 2.1µg 0.63µg 84%
Vitamin D 4.3µg 1.3µg 86%
Calcium 1340mg 402mg 168%
Iron 12mg 3.6mg 86%
**RI - Reference Intake of an average adult (8400kJ / 2000kcal) - - -
Added Vitamins & Minerals# - - -

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