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Schwartz Indian Korma 35G

Schwartz Indian Korma 35G
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Our Price:  £1.35
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Brand:  Schwartz


Information

Ingredients

Sugar, Onion Powder, Salt, Modified Starch, Garlic Powder, Ground Cumin (8%), Ground Coriander Seed, Chilli Powder (Chilli Pepper, Cumin, Salt, Oregano, Garlic), Coconut Milk Powder (4%) (Coconut Extract, Maltodextrin, Milk Protein), Ground Ginger, Cream Powder (from Milk), Ground Cinnamon (Cassia), Cardamom (2%), Paprika, Turmeric, Protein Enriched Whey Powder (from Milk), Rapeseed Oil, Anti-Caking Agent (Silicon Dioxide), Cayenne Pepper, Flavouring

 

Preparation and Usage

  • For our recipe you will need...
  • 1 tbs oil
  • 1 onion, finely diced
  • 450g (1lb) boneless, skinless chicken breasts, diced
  • 300ml (1/2 pint) semi-skimmed milk
  • Directions...
  • 1. Heat the oil and fry the onion for 5 minutes, until golden brown and softened.
  • 2. Add the chicken and sachet contents, stir and cook for 2-3 minutes. Stir in the milk and bring to the boil. Reduce the heat, cover and simmer for 10 minutes.
  • 3. Remove the lid, stir and simmer for a further 5 minutes, until the sauce has thickened and the chicken is cooked through.
  • For a little inspiration...
  • Delicious with basmati rice and garnished with sultanas and toasted flaked almonds. Try replacing the chicken with raw King prawns, simply stir in 5 minutes before the end of cooking, simmer gently until prawns have turned pink and are cooked through.
 

Additives

  • Free From Added MSG
  • Free From Artificial Colours
  • Free From Artificial Flavours
  • No added preservatives
 

Net Contents

35 Grams ℮

Nutrition

Typical Values Typical Values Per 100g as sold Per serving* % RI** per serving*
Energy 1482kJ 940kJ -
- 354kcal 223kcal 11%
Fat 11.4g 6.3g 9%
of which saturates 5.2g 1.9g 10%
Carbohydrate 47.6g 10.0g 4%
of which sugars 20.6g 7.0g 8%
Fibre 13.5g 1.9g -
Protein 8.4g 30.7g 61%
Salt 10.25g 1.15g 19%
*1 serving = 1/4 of Our Recipe - - -
**% of Reference Intake of an average adult (8400kJ/2000kcal) - - -

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