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Sharwood's Balti Cooking Sauce Medium 420g x 6pk

Sharwood's Balti Cooking Sauce Medium 420g x 6pk
Our Price:  £10.74

Brand:  Sharwoods


Chilli rating - medium. One of your 5 a day. No added msg. No artificial colours or preservatives. Suitable for vegetarians.

Allergy Advice

  • Contains Milk
  • May Contain Sesame

Dietary Information

  • Free From MSG (Glutamate)
  • Free From Artificial Colours
  • Free From Artificial Preservatives


  • Tomatoes (30%),
  • Water,
  • Tomato Puree (9%),
  • Fried Onion (9%) (Onion, Rapeseed Oil),
  • Onion (6%),
  • Rapeseed Oil,
  • Ginger Puree,
  • Green Pepper,
  • Red Pepper,
  • Spices,
  • Sugar,
  • Modified Maize Starch,
  • Coriander,
  • Garlic Puree,
  • Salt,
  • Ghee (Milk),
  • Acid (Lactic Acid)


  Per 100g Per portion (140g)
Energy (kJ) 355kJ 497kJ
Energy (kcal) 86kcal 120kcal
Fat 5.8g 8.1g
of which Saturates 0.8g 1.1g
Carbohydrates 6.1g 8.5g
of which Sugars 4.2g 5.8g
Fibre 2.1g 3.0g
Protein 1.3g 1.8g
Salt 0.83g 1.15g

Prepare and Use

Serve up some Excitement! It's easy... Step 1: Simply stir-fry 2 sliced chicken breasts in a little oil for 3 minutes. Step 2: Add the sauce and simmer until the chicken is cooked through. Step 3: Serve with rice. Please ensure food is fully cooked and piping hot throughout before serving. For a tangy, fruity taste on the side, try some crispy Sharwood's Poppadoms with our Mango Chutney.


The Premier Foods Group, PO Box 66093, London, W4 9EX, UK.


  • Country of Origin United Kingdom


  • Type Jar


  • Cap Metal - Widely Recycled
  • Jar Glass - Widely Recycled

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