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Tesco Conchiglie Pasta Shells 500G

Tesco Conchiglie Pasta Shells 500G
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Our Price:  £1.17
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Brand:  Tesco


A serving 75g contains

  • Energy

    1145kJ
    270kcal
    , 14%of your GDA
  • Fat

    1.1g, 2%of your GDA
  • Saturates

    0.2g, 1%of your GDA
  • Sugars

    1.8g, 2%of your GDA
  • Salt

    0.1g, 2%of your GDA

of the reference intake*
Typical values per 100g: Energy 1526kJ/360kcal

Description

Dried conchiglie pasta made from Durum wheat semolina

Information

Ingredients:

Durum Wheat Semolina

Allergy Information:

  • For allergens, including cereals containing gluten, see ingredients in bold.

Storage:

  • Store in a cool, dry place. Once opened, reaseal using tab provided.

Produced in:

Italy

Hob:

Time:10-12 minutes

Instructions:Allow approximately 75g per person.
Add the pasta to a large pan of boiling slightly salted water, stir and return
to the boil.
Cook for 10-12 minutes, drain well and serve immediately.

* Not suitable for microwave cooking.

Cooking Precautions:

All appliances vary these are guidelines only.

Recipes:

Conchiglie with a spicy pork & tomato sauce
Cooking time: 25-30 minutes

Ingredients

300g Tesco Conchiglie
3 tbsps. of olive oil
1 onion, finely chopped
100g of pitted black olives, halved
300g minced pork
1 hot red chilli, deseeded and finely chopped
80g of sundried tomatoes in oil, drained and finely chopped
300g plain tomato passata
Sea salt and freshly ground black pepper

Method

1. Heat the olive oil in a large frying pan over a medium heat, and then add
the onions and olives. Cook, stirring occasionally for 2 minutes.

2. Add the minced pork, chilli and tomatoes and fry for a further 6 minutes,
stirring occasionally.

3. Stir in the passata and simmer gently, uncovered for 15 minutes.

4. Meanwhile, cook the pasta according to the pack instructions then drain and
return to the pan.

5. Add the sauce to the cooked pasta; stir together until the pasta is coated
evenly.

6. Serve immediately and season with sea salt and freshly ground black pepper.

* Or for a quicker recipe, simply use one of our delicious Tesco Pasta Sauces!

Serving Suggestions:

4

Net Contents:

500g e

Manufacturer Address:

Tesco Stores Ltd.,
Cheshunt EN8 9SL,
U.K.

Nutrition

Nutrition
Typical Values As sold 100g contains Each serving (75g) contains
Energy 1526kJ (360kcal) 1145kJ (270kcal)
Protein 12.5g 9.4g
Carbohydrate 73.0g 54.8g
Sugars 2.4g 1.8g
Fat 1.4g 1.1g
Saturates 0.3g 0.2g
Fibre 2.6g 2.0g
Salt 0.1g 0.1g

Other Nutrition Info:

75g of uncooked conchiglie weighs approximately 170g when cooked.

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