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Tesco Easy Cook Long Grain And Wild Rice 500G

Tesco Easy Cook Long Grain And Wild Rice 500G
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Our Price:  £1.52
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Brand:  Tesco


of your guideline daily amount
Typical values per 100g: Energy 1495kJ/355kcal

Description

Easy Cook Long Grain & Wild Rice

Part cooked to reduce stickiness and produce separate fluffy grains. Flecked with dark wild rice grains.

Information

Ingredients:

Easy Cook Long Grain Rice (88%), Wild Rice (12%)

Storage:

  • Store in a cool, dry place.

Microwave:

Microwave
Step 650 Watt 750 Watt 850 Watt
Cook on full power 13 12mins 11mins
Stand 2 mins 2mins 2mins
Total Time 15 mins 14mins 13mins
Instructions:

To a non metalic bowl add 75g of rice per person and 350 ml (12floz) of boiling water per 75g of rice, cover with microwave film and pierce. Drain in a sieve, rinse through with boiling water and serve. Adjust times according to your particular oven.

Hob:

Time:18 Minutes

Instructions:Place 75g of rice per person into a sieve and rinse well in running cold water.
Add a pinch of salt (if required) to a large pan of boiling water. Add rice and
return to the boil. Stir once then reduce heat, cover and simmer for 18 minutes
or until rice is tender.
Drain in a sieve, rinse through with boiling water and serve.

Cooking Precautions:

All appliances vary these are guidelines only.
Check food is piping hot throughout before serving.

Recipes:

Name of recipe suggestion

Ingredients:

Method:

To Serve:

Net Contents:

500g e

Manufacturer Address:

Tesco Stores Ltd.,
Cheshunt EN8 9SL,
U.K.

Nutrition

Nutrition
Typical Values As sold 100g contain A serving (75g) when cooked contains
Energy 1495kJ (355kcal) 1125kJ (265kcal)
Protein 8.4g 6.3g
Carbohydrate 77.2g 57.9g
Sugars 0.2g 0.2g
Fat 1.0g 0.8g
Saturates 0.3g 0.2g
Fibre 1.5g 1.1g
Sodium* trace trace
*Salt Equivalent trace trace

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