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Tesco Finest Balti Cooking Sauce 350G

Tesco Finest Balti Cooking Sauce 350G
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Our Price:  £2.95
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Brand:  Tesco


Half of a jar contains

  • Energy

    554kJ
    133kcal
    , 7%of your GDA
  • Fat

    6.6g, 9%of your GDA
  • Saturates

    0.5g, 3%of your GDA
  • Sugars

    10.2g, 11%of your GDA
  • Salt

    0.9g, 15%of your GDA

of an adult's guideline daily amount
Typical values per 100g: Energy 317kJ/76kcal

Description

Medium spiced tomato based sauce with onions, red & green peppers and a unique blend of spices.

A recipe inspired by the Baltistan region with tomatoes, onions and fresh mixed peppers, combined with a unique blend of Indian ground and cracked spices exclusive to this aromatic Finest Balti.

Information

Ingredients:

Onion (23%), Tomato (20%), Water, Tomato Purée (9%), Green Pepper (8%), Red Pepper (4%), Rapeseed Oil, Sugar, Spices (2.5%), Lemon Juice From Concentrate, Garlic Purée, Maize Starch, Ginger Purée, Coriander Leaf, Green Chilli Ring, Sea Salt, Spirit Vinegar, Dried Fenugreek Leaf, Natural Coriander Leaf Flavouring, Roasted Cumin Seed, Fennel Seed, Colour (Paprika Extract), Cracked Black Pepper, Black Mustard Seed, Spices contains: Coriander, Cumin, Turmeric, Paprika, Fenugreek, Fennel, Black Pepper, Chilli, Cinnamon

Allergy Information:

  • Allergy Advice! For allergens, see ingredients in bold.Allergy Advice! Also, may contain Nuts.

Storage:

  • Store in a cool dry place. Once opened, keep refrigerated and consume within 2
  • days and by date shown

Produced in:

the U.K.

Oven:

Temperature:Fan 180°C, Gas 6, 200°C

Time:50 minutes

Instructions:Mix 300g of diced chicken with the sauce in a casserole dish.
Cover and cook in the centre of a pre-heated oven at 200C/Fan 180°C/Gas Mark 6
for 50 minutes.
Stir well before serving.

Hob:

Time:25 minutes

Instructions:Dice 300g of chicken.
Heat one tablespoon of oil in a pan and fry the chicken for 3 - 4 minutes until
lightly browned.
Add the contents of the jar and stir thoroughly.
Cover and simmer for 20 minutes, stirring occasionally.
Why not serve with Tesco Finest Basmati rice and Peshwari naan breads.
For a vegetarian alternative use a variety of mixed vegetables.
TIP: Add fresh chopped chillies for extra heat.

Cooking Precautions:

All appliances vary these are guidelines only.
Check food is piping hot throughout before serving
Adjust times according to your particular oven. (For fan assisted ovens cooking
times should be reduced. For best results refer to manufacturer's handbook.)
Not suitable for microwave cooking.
Not suitable for home freezing.

Recipes:

Name of recipe suggestion

Ingredients:

Method:

To Serve:

Net Contents:

350g e

Manufacturer Address:

Tesco Stores Ltd.,
Cheshunt EN8 9SL,
U.K.

Nutrition

Nutrition
Typical Values 100g contains Half of a jar (175g) contains
Energy 317kJ (76kcal) 554kJ (133kcal)
Protein 1.2g 2.1g
Carbohydrate 8.5g 14.9g
Sugars 5.8g 10.2g
Fat 3.8g 6.6g
Saturates 0.3g 0.5g
Fibre 1.5g 2.7g
Salt 0.5g 0.9g

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