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Tesco Free From Cous Cous 375G

Tesco Free From Cous Cous 375G
Our Price:  £2.95

Brand:  Tesco

75g cooked according to instructions contains

  • Energy

    , 13%of your GDA
  • Fat

    0.8g, 1%of your GDA
  • Saturates

    0.2g, 1%of your GDA
  • Sugars

    1.1g, 1%of your GDA
  • Salt

    0.1g, 2%of your GDA

of the reference intake*
Typical values per 100g: Energy 1494kJ/352kcal


Couscous made with maize flour.



Maize Flour (100%)

Allergy Information:

  • Free From: Wheat, Gluten
  • Recipe: No nuts.Ingredients: Cannot guarantee nut free.Factory: Product made in a nut free area, but nuts used elsewhere.Allergy Advice! May contain nuts.


  • Store in a cool, dry place.

Produced in:



Time:5 minutes

Instructions:Serves 2
Place 150 ml of water in a saucepan add 1 teaspoon of salt and a splash of
extra virgin olive oil.
Bring to the boil.
Remove from the heat and add 150g of maize couscous and stir.
Allow to stand for 2 minutes.
Add a knob of butter and return to a low heat for 3 minutes, stirring to fluff
the couscous.
Season with salt to taste and for extra richness, add a knob of butter
Serve immediately.

Cooking Precautions:

All appliances vary these are guidelines only.


Name of recipe suggestion



To Serve:

Net Contents:

375g e

Manufacturer Address:

Tesco Stores Ltd.,
Cheshunt EN8 9SL,


Typical Values 100g contains One-fifth of the pack (approx. 75g) cooked according to instructions contains
Energy 1494kJ (352kcal) 1120kJ (264kcal)
Protein 7.5g 5.6g
Carbohydrate 77.0g 57.8g
Sugars 1.5g 1.1g
Fat 1.0g 0.8g
Saturates 0.2g 0.2g
Fibre 2.5g 1.9g
Salt 0.1g 0.1g

Other Nutrition Info:

When cooked according to instructions.

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