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Tesco Garden Peas In Water 290G

Tesco Garden Peas In Water 290G
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Our Price:  £0.67
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Brand:  Tesco


Half of a drained can contains

  • Energy

    244kJ
    58kcal
    , 3%of your GDA
  • Fat

    0.6g, 1%of your GDA
  • Saturates

    <0.1, < 1%of your GDA
  • Sugars

    2.5g, 3%of your GDA
  • Salt

    <0.01, < 1%of your GDA

of an adult's guideline daily amount
Typical values per 100g: Energy 263kJ/63kcal

Description

Garden peas in water.

Information

Ingredients:

Garden Peas, Water

Storage:

  • Store in a cool, dry place.
  • Once opened transfer unused contents into a non-metallic container, cover and
  • refrigerate. Consume within 2 days.

Produced in:

Italy

Microwave:

Microwave
Step 650 Watt 750 Watt 850 Watt
- - 800 watt 900 watt
Empty the contents of the can into a non-metallic bowl and cover. - - -
Stir well and drain before serving. - - -
Heat on Full Power - 1 min 1 min
Remove cover and stir. Re-cover, then - - -
Heat on Full Power - 1 min 1/2 min
Total time - 2 mins 1 1/2 mins

Hob:

Time:2 - 3 mins

Instructions:Empty contents of can into a saucepan.
Heat gently for 2-3 minutes, stirring occasionally.
Do not allow to boil.
Drain well before serving.

Cooking Precautions:

Microwave: Adjust times according to your particular oven.

Hob: All appliances vary, these are guidelines only.

Recipes:

Name of recipe suggestion

Ingredients:

Method:

To Serve:

Drained Weight:

185g

Net Contents:

300g e

Manufacturer Address:

Tesco Stores Ltd.,
Cheshunt EN8 9SL,
U.K.

Nutrition

Nutrition
Typical Values 100g drained contain Half of a drained can (93g) contains
Energy 263kJ (63kcal) 244kJ (58kcal)
Protein 4.8g 4.5g
Carbohydrate 7.1g 6.6g
Sugars 2.7g 2.5g
Fat 0.6g 0.6g
Saturates 0.1g <0.1g
Fibre 4.8g 4.5g
Salt <0.01g <0.01g

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