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Tesco Garden Peas In Water 538G

Tesco Garden Peas In Water 538G
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Our Price:  £0.89
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Brand:  Tesco


One-third of a drained can contains

  • Energy

    455kJ
    108kcal
    , 5%of your GDA
  • Fat

    1.7g, 2%of your GDA
  • Saturates

    0.3g, 2%of your GDA
  • Sugars

    2.6g, 3%of your GDA
  • Salt

    <0.01, < 1%of your GDA

of the reference intake*
Typical values per 100g: Energy 403kJ/96kcal

Description

Garden peas in water

100% British Made

Information

Ingredients:

Garden Peas, Water

Storage:

  • Store in a cool, dry place.
  • Once opened transfer unused contents into a non-metallic container, cover and
  • refrigerate.
  • Consume within two days.

Produced in:

the U.K.

Microwave:

Microwave
Step 650 Watt 750 Watt 850 Watt
- - 800w 900w
Heat on full power - 1 minute 30 seconds 1 minute
Remove from the oven and stir, re-cover, then - - -
Heat on full power - 1 minute 30 seconds 1 minute
Total time - 3 minutes 2 minutes
Instructions:

Empty the contents of the can into a non-metallic bowl and cover. Stir well and drain before serving. Adjust cooking times for your particular oven.

Hob:

Time:5-6 minutes

Instructions:Empty contents into a saucepan.
Heat gently for 5-6 minutes, stirring frequently.
Do not allow to boil.
Drain well before serving

Cooking Precautions:

All appliances vary these are guidelines only.

Recipes:

Name of recipe suggestion

Ingredients:

Method:

To Serve:

Drained Weight:

340g

Net Contents:

538g e

Manufacturer Address:

Tesco Stores Ltd.,
Cheshunt EN8 9SL,
U.K.

Nutrition

Nutrition
Typical Values 100g drained contains One-third of a drained can (113g) contains
Energy 403kJ (96kcal) 455kJ (108kcal)
Protein 6.9g 7.8g
Carbohydrate 11.3g 12.8g
Sugars 2.3g 2.6g
Fat 1.5g 1.7g
Saturates 0.3g 0.3g
Fibre 4.7g 5.3g
Salt <0.01g <0.01g

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