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Tesco Green Lentils In Water 390G

Tesco Green Lentils In Water 390G
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Our Price:  £0.89
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Brand:  Tesco


Half of a drained can contains

  • Energy

    475kJ
    113kcal
    , 6%of your GDA
  • Fat

    0.8g, 1%of your GDA
  • Saturates

    0.5g, 3%of your GDA
  • Sugars

    0.9g, 1%of your GDA
  • Salt

    0.1g, 2%of your GDA

of the reference intake*
Typical values per 100g: Energy 402kJ/95kcal

Description

Green lentils in water

Information

Ingredients:

Green Lentils, Water, Firming Agent (Calcium Chloride)

Storage:

  • Store in a cool dry place.
  • Once opened, transfer unused contents into a non-metallic container, cover and
  • refrigerate.
  • Consume within 2 days.

Produced in:

the U.K.

Microwave:

Microwave
Step 650 Watt 750 Watt 850 Watt
- - 800W 900W
Heat on full power - 1½ mins 1 min
Remove cover and stir. Re-cover, then - - -
Heat on full power - 1 min 1 min
Total time - 2½ mins 2 mins
Instructions:

Empty the contents of the can into a non-metallic bowl, ensuring water covers lentils and cover. Stir well and drain before serving.

Hob:

Time:3-4 mins

Instructions:Empty contents into a saucepan.
Heat gently for 3-4 minutes, stirring occasionally.
Do not allow to boil.
Drain before serving.

Cooking Precautions:

All appliances vary these are guidelines only.

Drained Weight:

235g

Net Contents:

390g e

Manufacturer Address:

Tesco Stores Ltd.,
Cheshunt EN8 9SL,
U.K.

Nutrition

Nutrition
Typical Values 100g drained contains Half of a drained can (118g) contains
Energy 402kJ (95kcal) 475kJ (113kcal)
Protein 6.2g 7.3g
Carbohydrate 13.2g 15.6g
Sugars 0.8g 0.9g
Fat 0.7g 0.8g
Saturates 0.4g 0.5g
Fibre 5.8g 6.8g
Salt 0.1g 0.1g

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