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Tesco Healthy Living High Protein Fusilli 250G

Tesco Healthy Living High Protein Fusilli 250G
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Our Price:  £1.31
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Brand:  Tesco


As consumed contains

  • Energy

    1146kJ
    271kcal
    , 14%of your GDA
  • Fat

    1.4g, 2%of your GDA
  • Saturates

    0.3g, 2%of your GDA
  • Sugars

    0.7g, 1%of your GDA
  • Salt

    0.3g, 5%of your GDA

of the reference intake*
Typical values per 100g: Energy 1549kJ/366kcal

Description

Dried fusilli pasta made from Durum wholewheat semolina, Durum wheat semolina and wheat gluten. Fortified with vitamins and iron.

Twice the natural wheat protein of standard pasta' fortified with vitamins and iron*

Information

Ingredients:

Durum Wholewheat semolina, Durum Wheat Semolina, Wheat Gluten, Niacin, Iron, Thiamin, Riboflavin, Folic Acid

Allergy Information:

  • Allergy Advice! For allergens, including cereals containing gluten, see ingredients in bold.

Storage:

  • Store in a cool dry place and once opened in an airtight container.

Produced in:

Italy

Hob:

Time:8-10 minutes

Instructions:Allow approximately 75g per person.
Add the pasta to a large pan of boiling, slightly salted water, stir and return
to boil.
Cook for 8-10 minutes, drain well and serve immediately.

Cooking Precautions:

All appliances vary these are guidelines only.
Not Suitable for microwave cooking.
Remove all packaging.

Recipes:

Name of recipe suggestion

Ingredients:

Method:

To Serve:

Net Contents:

250g e

Manufacturer Address:

Tesco Stores Ltd.,
Cheshunt EN8 9SL,
U.K.

Nutrition

Nutrition
Typical Values As sold 100g contains As consumed (170g) contains
Energy 1549kJ (366kcal) 1146kJ (271kcal)
Protein 25.0g 16.8g
Carbohydrate 60.0g 45.6g
Sugars 3.8g 0.7g
Fat 1.8g 1.4g
Saturates 0.3g 0.3g
Fibre 4.7g 4.4g
Salt 0.1g 0.3g
Thiamin (Vitamin B1) 0.9mg (79% of NRV) 0.2mg (14% of NRV)
Riboflavin (Vitamin B2) 0.7mg (50% of NRV) 0.1mg (8% of NRV)
Niacin 4.7mg (29% of NRV) 2.9mg (18% of NRV)
Folic Acid 185.0µg (93% of NRV) 81.6µg (41% of NRV)
Iron 3.7mg (27% of NRV) 2.2mg (16% of NRV)

Other Nutrition Info:

75g of uncooked Fusilli weighs approximately 170g when cooked.7 pro-points per 170g cooked serving. As calculated by Tesco using information published by Weight Watchers Int'l Inc. for customer information only. This product is not endorsed or sponsored by Weight Watchers Int'l Inc., the owner of the PRO-POINTS® trademark.

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