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Tesco Ingredients Ginger And Garlic Paste 95G

Tesco Ingredients Ginger And Garlic Paste 95G
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Our Price:  £2.94
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Brand:  Tesco


One tablespoon (approx 15g) contains

  • Energy

    67kJ
    16kcal
    , 1%of your GDA
  • Fat

    0.6g, 1%of your GDA
  • Saturates

    <0.1, < 1%of your GDA
  • Sugars

    0.8g, 1%of your GDA
  • Salt

    0.2g, 3%of your GDA

of the reference intake*
Typical values per 100g: Energy 448kJ/107kcal

Description

Garlic and ginger paste

Ingredients Garlic & Ginger Paste

Information

Ingredients:

Garlic Purée (49%), Ginger Purée (28%), Spirit Vinegar, Rapeseed Oil, Sugar, Salt

Storage:

  • Store in a cool dry place. Once opened, keep refrigerated and consume within 28
  • days and by date shown.

Produced in:

the U.K.

Recipes:

Recipe Suggestion
Dish: Chicken Jalfrezi
Preparation: 10 minutes
Cooking time: 30 minutes
Ingredients:
1 tbsp vegetable oil
1 tbsp ground cumin
1tbsp ground coriander
1tsp chilli powder
4 tbsp Garlic & Ginger Paste
3 onions, finely sliced
2 red peppers, finely sliced
4 chicken breasts, sliced
2 x 400g tins chopped tomatoes
200ml single cream
30g toasted flaked almonds (to serve)
20g fresh coriander, chopped (to serve)
Method:
1. Heat the vegetable oil in a large saucepan and fry the spices for 1 minute.
2. Add the Garlic & Ginger Paste and stir for 30 seconds.
3. Add the onions and peppers and fry until softened.
4. Add the sliced chicken breast and fry until well cooked.
5. Add the chopped tomatoes and simmer for 10-15 minutes.
6. Stir in the single cream and season to taste.
7. Serve with the toasted almonds and fresh coriander.

Serving Suggestions:

4

Net Contents:

95g e

Manufacturer Address:

Tesco Stores Ltd.,
Cheshunt EN8 9SL,
U.K.

Nutrition

Nutrition
Typical Values 100g contains One tablespoon (approx 15g) contains
Energy 448kJ (107kcal) 67kJ (16kcal)
Protein 2.4g 0.4g
Carbohydrate 15.0g 2.3g
Sugars 5.2g 0.8g
Fat 4.0g 0.6g
Saturates 0.6g <0.1g
Fibre 0.5g <0.1g
Salt 1.6g 0.2g

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