Recently Viewed

Tesco Ingredients Red Rice 500G

Tesco Ingredients Red Rice 500G
  Zoom
Our Price:  £2.09
+

Brand:  Tesco


As sold 60g contains

  • Energy

    912kJ
    215kcal
    , 11%of your GDA
  • Fat

    1.8g, 3%of your GDA
  • Saturates

    0.4g, 2%of your GDA
  • Sugars

    0.6g, 1%of your GDA
  • Salt

    <0.01, < 1%of your GDA

of the reference intake*
Typical values per 100g: Energy 1520kJ/359kcal

Description

French red rice

MILD AND NUTTY FRENCH RED RICE, GREAT FOR ADDING COLOUR TO SALADS

Information

Storage:

  • Store in a cool, dry place.
  • Once opened, reseal with tab provided.

Produce of:

France

Packed in:

Italy

Hob:

Time:30 mins

Instructions:Rinse 60g of rice per person in a sieve in cold, running water. Place in a
saucepan with 250 ml of water per person and add salt if desired. Bring to the
boil and then cover and simmer gently for 30 minutes or until the rice is
tender. During cooking add more boiling water from a kettle if necessary. Drain
thoroughly in a sieve and rinse with boiling water.

Recipes:

Name of recipe suggestion

Red rice salad

Method: Hob
Preparation time : 10 minutes
Cooking time : 30 minutes
Total time: 40 minutes

Ingredients :
150g Tesco French Red Rice; 1/3 red onion finely chopped ;1 dozen baby tomatoes
cut in half ; 50g shaved Pecorino or cubed goat's cheese , 120g washed
rocket leaves ;1 tbsp pine nuts ;1 tbsp pumpkin seeds ; 1 vegetable stock
cube; juice from 1/2 lemon, a handful of fresh coriander and fresh parsley,
olive oil.
Method:
1.Dissolve the stock cube in a pint (600ml) of boiling water. Pour into
saucepan and bring to the boil. Add the rice and stir. Bring back to the boil
and then cover and simmer gently for 30 minutes or until the rice is tender.
Drain thoroughly in a sieve and place in a large bowl.
2. Add the onions, tomatoes, cheese, rocket leaves, pumpkin seeds and pine nuts
to the rice.
3. Mix together the chopped herbs with the lemon juice and a splash of olive
oil and pour over the rice salad and mix through. Season to taste.

Serving Suggestions:

2

Net Contents:

500g

Manufacturer Address:

Tesco Stores Ltd.,
Cheshunt EN8 9SL,
U.K.

Nutrition

Nutrition
Typical Values As sold 100g contains As sold 60g contains
Energy 1520kJ (359kcal) 912kJ (215kcal)
Protein 9.0g 5.4g
Carbohydrate 72.0g 43.2g
Sugars 1.0g 0.6g
Fat 3.0g 1.8g
Saturates 0.6g 0.4g
Fibre 4.0g 2.4g
Salt <0.01g <0.01g

Other Nutrition Info:

60g of uncooked rice weighs approximately 180g when cooked.

Be the first to Write a Review for this item!