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Tesco Lasagne 500G

Tesco Lasagne 500G

Brand:  Tesco

Each serving contains

  • Energy

    , 14%of your GDA
  • Fat

    1.1g, 2%of your GDA
  • Saturates

    0.2g, 1%of your GDA
  • Sugars

    1.8g, 2%of your GDA
  • Salt

    0.1g, 2%of your GDA

of the reference intake*
Typical values per 100g: Energy 1526kJ/360kcal


Dried lasagne pasta made from Durum wheat semolina.



Durum Wheat Semolina

Allergy Information:

  • Allergy Advice! For allergens, including cereals containing gluten, see ingredients in bold.


  • Store in a cool, dry place and once opened in an airtight container.

Produced in:



Time:10 minutes

Instructions:Allow approximately 75g per person. It is not necessary to pre-cook the lasagne
sheets as they can be used straight from the packet. However if you prefer to
to cook the lasagne sheets use the following method: add the pasta to a large
pan of boiling, slightly salted water, stir and return to the boil. Cook for 10
minutes, drain well and serve immediately in your favourite recipe.

Other Instructions:

* Not suitablr for microwave cooking.
* All appliances vary, these are guidelines only.


Seafood Lasagne
Cooking time: 50-55 minutes

8-10 Tesco Lasagne Sheets
40g butter
50g plain flour
1 litre semi-skimmed milk
Grated nutmeg, to taste
2 tsp fennel seeds
400g assorted fish and seafood of your choice
100g baby spinach
160g Cheddar cheese, grated
80g Parmesan cheese, grated

1. Pre–heat the oven to 190°C/ Fan 170°C/ Gas Mark 5.
2.Using a large saucepan, melt the butter over a medium heat and add the flour,
mixing well. Cook over a medium heat for 2 minutes. Gradually stir in the milk,
whisking continuously until the sauce has thickened. Sprinkle with grated
nutmeg to taste.
3.Grease an oven-proof dish. Spread a thin layer of the sauce over the bottom
and cover with a single layer of lasagne sheets.
4.Set aside a quarter of the sauce. Stir the fennel seeds, fish, seafood and
spinach into the remainder and mix well.
5. Place some of the seafood mixture onto the lasagne sheets and top with
another layer of lasagne sheets. Repeat the process until there is no seafood
mixture remaining, ensuring the final layer is lasagne sheets. Spread the
remaining quarter of the sauce onto the top layer of lasagne.
6.Sprinkle the top layer with Cheddar and Parmesan cheese, and then transfer to
the oven to bake for 40 minutes. Serve immediately.

* Or for a quicker recipe, simply use one of our delicious Tesco Pasta Sauces!

Serving Suggestions:


Net Contents:

500g e

Manufacturer Address:

Tesco Stores Ltd.,
Cheshunt EN8 9SL,


Typical Values As sold 100g contains As sold each serving (75g) contains
Energy 1526kJ (360kcal) 1145kJ (270kcal)
Protein 12.5g 9.4g
Carbohydrate 73.0g 54.8g
Sugars 2.4g 1.8g
Fat 1.4g 1.1g
Saturates 0.3g 0.2g
Fibre 2.6g 2.0g
Salt 0.1g 0.1g

Other Nutrition Info:

75g of uncooked pasta weighs approximately 170g when cooked.

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