Tesco Leaf Spinach 380G

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Our Price: £0.60

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Brand: Tesco

Information
Customer Reviews (0)

Half of a drained can contains

Energy
183kJ
44kcal, 2%of your GDA
Fat
0.8g, 1%of your GDA
Saturates
0.1g, 1%of your GDA
Sugars
0.5g, 1%of your GDA
Salt
0.1g, 2%of your GDA

of the reference intake*
Typical values per 100g: Energy 137kJ/33kcal

Leaf spinach in water

Information

Ingredients:

Spinach, Water

Storage:

Store in a cool, dry place. Once opened, transfer unused contents into a non
metallic container, cover and refridgerate. Consume within 2 days.

Produced in:

France

Microwave:

Microwave
Step	650 Watt	750 Watt	850 Watt
Empty the contents of the can into a non metallic bowl, ensuring water covers spinach and cover.	-	-	-
-	-	800 watt	900 watt
Heat on full power for	-	1 1/2 min	45 secs
Stir well and drain before serving.	-	-	-

Hob:

Time:3-4 mins

Instructions:Empty contents into a saucepan.
Heat gently for 3-4 minutes, stirring occasionally.
Do not allow to boil.
Drain before serving.

Cooking Precautions:

All appliances vary these are guidelines only.

Recipes:

Name of recipe suggestion

Ingredients:

Method:

To Serve:

Drained Weight:

265g

Net Contents:

380g e

Manufacturer Address:

Tesco Stores Ltd.,
Cheshunt EN8 9SL,
U.K.

Nutrition

Nutrition
Typical Values	100g drained contains	Half of a drained can (133g) contains
Energy	137kJ (33kcal)	183kJ (44kcal)
Protein	3.4g	4.6g
Carbohydrate	2.2g	3.0g
Sugars	0.4g	0.5g
Fat	0.6g	0.8g
Saturates	0.1g	0.1g
Fibre	2.3g	3.1g
Salt	0.1g	0.1g

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