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Tesco Mediterranean Cous Cous 110G

Tesco Mediterranean Cous Cous 110G
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Our Price:  £0.82
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Brand:  Tesco


Made up according to instructions without oil or butter half of a pack (140g) contains

  • Energy

    852kJ
    201kcal
    , 10%of your GDA
  • Fat

    2.0g, 3%of your GDA
  • Saturates

    0.6g, 3%of your GDA
  • Sugars

    5.6g, 6%of your GDA
  • Salt

    0.9g, 15%of your GDA

of the reference intake*
Typical values per 100g: Energy 609kJ/144kcal

Description

Couscous with tomato, onion and black olives

Couscous with tomato, onion and black olives

Information

Ingredients:

Couscous (84%) (Durum Wheat Semolina), Tomato Powder (5%), Dried Tomato (1.8%), Flavourings, Salt, Palm Oil, Sugar, Dried Onion (1%), Black Olive (0.9%) (Black Olive, Salt, Acidity Regulator (Lactic Acid), Stabiliser (Ferrous Gluconate), Dried Herbs (Chive, Parsley, Basil), Garlic Powder, Colour (Paprika Extract), Citric Acid

Allergy Information:

  • For allergens, including cereals containing gluten, see ingredients in bold.

Storage:

  • Store in a cool dry place.

Produced in:

the U.K.

Instructions:

Not suitable for microwave heating

Preparation Guidelines:

Empty the contents of the sachet into a bowl.
Add 170ml of boiling water with an optional 10ml (2 tsp) of oil or a knob of
butter and stir well.
Leave to stand for 5 minutes to absorb the water.
Fluff with a fork to separate the grains and serve.

Freezing Guidelines:

Not suitable for home freezing

Net Contents:

110g e

Manufacturer Address:

Tesco Stores Ltd.,
Cheshunt EN8 9SL,
U.K.

Nutrition

Nutrition
Typical Values Made up according to instructions without oil or butter 100g contains Made up according to instructions without oil or butter Half of a pack (140g) contains
Energy 609kJ (144kcal) 852kJ (201kcal)
Protein 5.1g 7.1g
Carbohydrate 26.8g 37.5g
Sugars 4.0g 5.6g
Fat 1.4g 2.0g
Saturates 0.4g 0.6g
Fibre 1.8g 2.5g
Salt 0.7g 0.9g

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