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Tesco Organic Whole Wheat Spaghetti 500G

Tesco Organic Whole Wheat Spaghetti 500G
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Our Price:  £1.52
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Brand:  Tesco


Each serving contains

  • Energy

    1079kJ
    255kcal
    , 13%of your GDA
  • Fat

    1.9g, 3%of your GDA
  • Saturates

    0.2g, 1%of your GDA
  • Sugars

    1.6g, 2%of your GDA
  • Salt

    0.1g, 2%of your GDA

of the reference intake*
Typical values per 100g: Energy 1438kJ/340kcal

Description

Dried wholewheat spaghetti pasta

A delicious authentic pasta made in Italy from organic durum wholewheat

Information

Ingredients:

Organic Durum Wholewheat semolina

Allergy Information:

  • Allergy Advice! For allergens, including cereals containing gluten, see ingredients in bold.

Storage:

  • Store in a cool, dry place and once opened in an airtight container.

Produced in:

Italy

Hob:

Time:10-12 minutes

Instructions:Allow approximately 75g of dried Wholewheat Spaghetti pasta per person.
Add pasta to a large pan of slightly salted, boiling water, stir and return to
the boil.
Cook for 10-12 minutes,drain well and serve immediately.

Other Instructions:

Not suitable for microwave cooking

Cooking Precautions:

Not suitable for microwave cooking
All appliances vary, these are guidelines only.

Recipes:

Spaghetti Alla puttanesca.

Ingredients
300g Organic Wholewheat Spaghetti
6 tbsps of Olive Oil
2x400g tins of cherry tomatoes
100g pitted black olives, halved
8 anchovies, drained and finely chopped
40g salted capers, rinsed
1 clove of garlic, peeled and thinly sliced
1/2 tsp Chilli flakes
Sea salt and freshly ground black pepper

Method
1.Using a heavy based saucepan, heat the olive oil on medium heat. Add the
garlic and anchovies and saute for approximately 2 minutes. Stir in the olive
and chilli flakes and simmer for a further 3 minutes, continuing to stir
frequently.
2. Meanwhile cook the pasta according to the pack instructions, drain and
return the pasta back to the pot.
3. Add the cherry tomatoes to the saucepan and allow to shimmer for 8 minutes,
stirring occasionally. Remove from the heat and set aside.
4. Combine the past and sauce together.
To serve sprinkle with freshly ground black pepper.

Serving Suggestions:

4

Net Contents:

500g e

Manufacturer Address:

Tesco Stores Ltd.,
Cheshunt EN8 9SL,
U.K.

Healthmark:

IT IT-BIO-009

Organic Certification:

EU AGRICULTURE

Nutrition

Nutrition
Typical Values As sold 100g contains As sold each (75g) serving contains
Energy 1438kJ (340kcal) 1079kJ (255kcal)
Protein 12.7g 9.5g
Carbohydrate 62.2g 46.7g
Sugars 2.1g 1.6g
Fat 2.5g 1.9g
Saturates 0.2g 0.2g
Fibre 9.0g 6.8g
Salt 0.1g 0.1g

Other Nutrition Info:

75g of uncooked pasta weighs approximately 170g when cooked.

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