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Tesco Red Kidney Beans 400G

Tesco Red Kidney Beans 400G
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Our Price:  £0.89
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Brand:  Tesco


Half of a drained can contains

  • Energy

    590kJ
    140kcal
    , 7%of your GDA
  • Fat

    0.7g, 1%of your GDA
  • Saturates

    0.1g, 1%of your GDA
  • Sugars

    4.3g, 5%of your GDA
  • Salt

    0.1g, 2%of your GDA

of the reference intake*
Typical values per 100g: Energy 492kJ/117kcal

Description

Red kidney beans in water.

Information

Ingredients:

Red Kidney Beans, Water

Storage:

  • Store in a cool dry place.
  • Once opened, transfer unused contents into a non-metallic container, cover and
  • refrigerate.
  • Consume within 2 days.

Produced in:

Italy

Microwave:

Microwave
Step 650 Watt 750 Watt 850 Watt
- - 800 watt 900 watt
Empty the contents of the into a non-metallic container and cover. - - -
Heat on Full Power for - 1/1/2 mins 1 min
stir, then heat on full power for another - 1 min 1 min
Stir well and drain before serving. - - -
Total time - 2 1/2 min 2 min

Boil In The Bag:

Time:3-4 mins

Instructions:Empty contents into a saucepan.
Heat gently for 3-4 minutes, stirring occasionally.
Do not allow to boil.
Drain before serving.

Cooking Precautions:

All appliances vary these are guidelines only.

Recipes:

Name of recipe suggestion

Ingredients:

Method:

To Serve:

Drained Weight:

240g

Net Contents:

400g e

Manufacturer Address:

Tesco Stores Ltd.,
Cheshunt EN8 9SL,
U.K.

Nutrition

Nutrition
Typical Values Drained 100g contains Half of a drained can (120g) contains
Energy 492kJ (117kcal) 590kJ (140kcal)
Protein 6.9g 8.3g
Carbohydrate 17.8g 21.4g
Sugars 3.6g 4.3g
Fat 0.6g 0.7g
Saturates 0.1g 0.1g
Fibre 6.2g 7.4g
Salt 0.1g 0.1g

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