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Tesco Straight To Wok Udon Noodles 300G

Tesco Straight To Wok Udon Noodles 300G
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Our Price:  £1.52
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Brand:  Tesco


150g contains

  • Energy

    1125kJ
    265kcal
    , 13%of your GDA
  • Fat

    3.0g, 4%of your GDA
  • Saturates

    0.3g, 2%of your GDA
  • Sugars

    0g, 0%of your GDA
  • Salt

    0.4g, 7%of your GDA

of your guideline daily amount
Typical values per 100g: Energy 750kJ/180kcal

Description

Ready to stir fry udon noodles

Information

Ingredients:

Wheat Flour, Water, Tapioca Flour, Vegetable Oil, Salt, Acidity Regulators (Lactic Acid, Sodium Phosphate), Antioxidant (Alpha-Tocopherol)

Allergy Information:

  • Contains: Wheat & Gluten
  • Recipe: No nuts.Ingredients: Cannot guarantee nut free.Factory: Product made in a nut free area, but nuts used elsewhere.

Storage:

  • Store in a cool dry place, out of direct sunlight.
  • Once opened, store refrigerated below 4oC & consume within 24 hours.

Produced in:

Thailand

Microwave:

Microwave
Step 650 Watt 750 Watt 850 Watt
Cover and heat on full power 2 minutes 1.5 minutes 1 minute
Instructions:

Empty the noodles from the pouch into a microwaveable bowl. Stir with a fork to separate before serving.

Stir Fry:

Time:1-2 minutes

Instructions:Add the noodles directly from the pouch into a wok or saucepan (with already
cooked stir-fry ingredients or sauce, if preferred). Separate the noodles
gently with a fork, and stir-fry for 1-2 minutes until heated through. Serve
immediately.

Cooking Precautions:

All appliances vary these are guidelines only.
Check food is piping hot throughout before serving

Recipes:

Name of recipe suggestion: Udon Noodle Soup with Seafood

Ingredients: 2 x 150g Tesco Udon-style Noodle pouches; 4 tsp vegetable oil; 4
spring onions, finely sliced; 3 carrots, diagonally sliced; 4 large shiitake
mushrooms, sliced; 2 tbsp ginger, minced; 2 cloves garlic, finely chopped; 2
tsp ground coriander; 1 tsp lemon rind; 1 tsp sugar; 400ml fish or chicken
stock (or a mixture of both); 200g cooked prawns, peeled & deveined; 100g
spinach or cabbage, finely sliced; 50g watercress or 1 tbsp parsley, chopped;
salt, mirin or soy sauce and pepper to taste.

Method: 1) Heat the oil in a large wok or saucepan over medium heat for 1
minute.
2) Add the spring onion, carrot and mushroom and cook for 3 minutes, stirring
occasionally.
3) Gradually add the ginger, garlic, coriander, lemon rind and sugar. Cook for
2 minutes.
4) Add the stock, and bring to the boil.
5) Stir in the prawns, spinach and Tesco Udon Style Thick Noodles and simmer
gently whilst stirring for 5 minutes.

To Serve: Add watercress or chopped parsley on top and serve immediately.

Alternatively: Why not try adding salmon fillet or cooked diced chicken in
place of some of the prawns?

Serving Suggestions:

4

Net Contents:

300g e (2 x 150g)

Manufacturer Address:

Tesco Stores Ltd.,
Cheshunt EN8 9SL,
U.K.

Nutrition

Nutrition
Typical Values 100g contains one 150g portion contains
Energy 750kJ (180kcal) 1125kJ (265kcal)
Protein 3.3g 5.0g
Carbohydrate 35.8g 53.7g
Sugars 0g 0g
Fat 2.0g 3.0g
Saturates 0.2g 0.3g
Fibre 1.3g 1.9g
Sodium* 0.1g 0.1g
*Salt Equivalent 0.2g 0.4g

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