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Tesco Whole Green Beans In Water 400G

Tesco Whole Green Beans In Water 400G
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Our Price:  £1.25
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Brand:  Tesco


Half of a drained can contains

  • Energy

    136kJ
    32kcal
    , 2%of your GDA
  • Fat

    0.1g, < 1%of your GDA
  • Saturates

    <0.1, < 1%of your GDA
  • Sugars

    3.2g, 4%of your GDA
  • Salt

    0.1g, 2%of your GDA

of the reference intake*
Typical values per 100g: Energy 124kJ/29kcal

Description

Whole green beans in water

Information

Ingredients:

Green Beans, Water

Storage:

  • Store in a cool dry place. Once opened transfer unused contents into a
  • non-metallic container, cover and refrigerate. Consume within 2 days.

Produced in:

France

Microwave:

Microwave
Step 650 Watt 750 Watt 850 Watt
- - 800 watt 900 watt
Empty the contents of the can into a non metallic bowl, ensuring water cover beans and cover - - -
Heat on full power for - 2 min 1 1/2 min
Stir then heat on full power for another - 1 min 1 min
- - - -
Total time - 3 mins 2 1/2 mins
Instructions:

Stir well and drain before serving.

Hob:

Time:4-5 mins

Instructions:Empty contents into a saucepan.
Heat gently for 4-5 minutes, stirring occasionally.
Drain before serving.

Cooking Precautions:

All appliances vary these are guidelines only.

Recipes:

Name of recipe suggestion

Ingredients:

Method:

To Serve:

Drained Weight:

220g

Net Contents:

400g e

Manufacturer Address:

Tesco Stores Ltd.,
Cheshunt EN8 9SL,
U.K.

Nutrition

Nutrition
Typical Values 100g drained contain Half of a drained can (110g) contains
Energy 124kJ (29kcal) 136kJ (32kcal)
Protein 1.1g 1.2g
Carbohydrate 5.2g 5.7g
Sugars 2.9g 3.2g
Fat 0.1g 0.1g
Saturates <0.1g <0.1g
Fibre 1.6g 1.8g
Salt 0.1g 0.1g

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